Intentional shifts. 

Big Changes.

1:1 Coaching Services

When you're ready to grow, evolve, or realign—without leaving parts of yourself behind—this is your space to do it with clarity and support.

Whether you're navigating a career pivot, stepping into leadership, or craving a more authentic way of showing up, we'll work together to create real, lasting change from the inside out.

About Coaching with Cherisa

“Cherisa's communication style is both professional and approachable, creating a supportive and collegial atmosphere that felt natural from start to finish.”

"From our first session, Cherisa framed coaching in a way that instantly resonated with me. She guided our conversation towards a topic that was timely and important to me, rather than steering towards generic leadership advice.

Throughout, Cherisa maintained a perfect balance of engagement and presence, seamlessly taking notes and ensuring clarity without disrupting the flow. Her follow-up list was not only concise but also personalized, reflecting our discussions and making it easy for me to take action.

Cherisa's communication style is both professional and approachable, creating a supportive and collegial atmosphere that felt natural from start to finish."

—Candice Keenan
Founder, Executive Recruitment Leader at
Elevated Talent Solutions

“Cherisa exceeded my expectations by providing meaningful dialogue and supportive ideas to work through my challenges.”

“I met with Cherisa to navigate a complex team dynamic, and although I was initially apprehensive, she quickly created a safe and collaborative space that allowed me to open up to her.

Cherisa’s approach was a bit different than I expected as I thought she would only provide prompts for self-reflection. Cherisa exceeded my expectations by providing meaningful dialogue and supportive ideas to work through my challenges.

Following our session, she shared practical tools and resources tailored to my situation, including materials I could share with my team.

Cherisa is not only a compassionate listener but also an exceptional problem solver.”

—Jennifer Surprise
Sr Associate II Quality Vendor
Management at Biogen

“Cherisa…has a contagious desire to help others grow and improve. It is impossible to sit with Cherisa and not be inspired. ”

“Cherisa brings passion, energy and expertise to all who are lucky enough to be around her. She has a genuine interest in helping coach/teach professionals, and has gone to great lengths to assist me in my career aspirations.

Cherisa embodies the characteristics of an ideal mentor/instructor and has a contagious desire to help others grow and improve.

It is impossible to sit with Cherisa and not be inspired. I am truly grateful for the impact that Cherisa has made on me and anyone would benefit from Cherisa's tremendous breadth and depth of experience.”

—Sandra Truitt
Director of AI Product Marketing

Frequently Asked Questions

  • It’s personalized guidance to help you navigate change, make decisions with clarity, and grow into the next version of yourself—on your own terms. These sessions are a blend of coaching, intuitive questioning, strategic thinking, and honest reflection.

  • Professionals, creatives, leaders, and anyone ready to make a shift—whether you're in a transition, seeking more meaning, or simply feeling stuck. You don’t need to have a crisis to benefit from support. You just need a willingness to explore what’s next.

  • Almost anything with a personal or professional edge. Common themes include career direction, interpersonal conflict, confidence, boundaries, burnout, decision-making, communication, or stepping into leadership. If you’re not sure, we’ll figure it out together.

  • Yes. I have worked as both a certified career and professional coach in a variety of non-profit, higher ed, and corporate environments.

    I also teach coaching to others and mentor junior coaches as time allows.

    My style is a blend of coaching, mentoring, teaching, and sounding board. I meet my clients where they’re at, and we go from there regardless of how you define it.

  • That’s up to you. Some clients prefer weekly or biweekly sessions for momentum. Others check in monthly or as needed. We’ll create a rhythm that supports your goals and capacity.

  • Supportive, honest, and curiosity-driven. I’ll ask questions that help you think deeply, offer perspective when needed, and hold space for you to explore without judgment. Expect a mix of strategy, reflection, and a little humor when it helps.

  • Totally fair. That’s why I offer a free initial conversation—no pressure, no pitch. Just a chance to connect, ask questions, and see if this feels like the kind of support you’re looking for.

  • Standard rates reflect the value of the work, but if you’re in a career transition, navigating financial strain, or just starting out, let’s talk.

    I offer discounted packages and a sliding scale for individuals at different stages in life because access to support shouldn’t depend on your income or job title.

    The standard session includes:

    • Session recording

    • Session summary and notes

    • Resources or reference materials, if applicable

    Packages of 6 sessions receive a 10% discount on services. Payment plans are available.

    I also offer Pay-It-Forward Coaching Spots, made possible by clients who contribute a little extra to support others.

    Whatever your situation, you are welcome here.